Counseling Services
Jess Parfitt of Lotus Counseling Center is here to offer one-on-one counseling services in our comfortable healing arts office.
Jess specializes in working with clients in these areas:
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Children and Adolescents
Parenting can be difficult and seem overwhelming at times. Children can become defiant and develop poor communication skills and other problematic behaviors as they are growing in this fast paced world. We can help develop skills for those struggling in school, whether academically, socially, or behaviorally, and increase parenting techniques that will help bring real change.
Jess Parfitt
MSW, LCSW, LCAS, RYT200
My name is Jess and I am a licensed therapist and registered yoga teacher. I have been military affiliated nearly my entire life, beginning with my first move at 6 months old. Moving a lot is not for everyone and can be stressful on individuals and families. I have a lot of personal and professional experience with learning how to adjust to frequently changing circumstances and environments. Teaching others how to adjust and frame thoughts to produce a mind set that takes fear out of change is something I love to do.
I thoroughly enjoy helping people find what lights a fire in them. We are all unique and have different ideas and desires for our lives. An important part of the therapy process is finding things that create joy, peace, and awe in you. I like working with children AND adults on developing the skills necessary for communication, self-awareness, self-regulation, self-soothing, and self-determination. I enjoy finding different tools, games, and strategies to help others find their lotus.